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| fitbit- my life in numbers |
In the quest of healthier living..numbers don't lie.
I am still sticking to my new year's resolutions to lose wait and be healthier. So besides enrolling in a fitness program I decided I needed a tool to track my daily activities.
After researching for a month and reading a lot of reviews and also asking friends around I finally decided to take the plunge and purchased a fitbit charge HR, because I might as well get into the heart rate tracking wagon.
I have had it for a little longer than a month and it is my second favorite gadget (my phone is first). I am constantly checking my numbers and always striving to hit the 10,000 steps goal and the 30 active minutes. I even have gone for walks in this cold weather!
There are a lot more fitness trackers devices in the market. Some are much more accurate measuring the heart rate or other stuff. But for me, that I am basically going from couch to 5K, this is very neat and easy to use. I am not into the big sports or extreme exercises but when i do exercises, the fitbit charge HR allows me to log and track how many minutes I stayed in cardio or peak zones.
So my tip for today:
Yes, I do recommend the fitbit charge HR. It motivates me to keep going and meeting my goals. You can connect with friends in social media and challenge each other making "getting out of the couch" much more fun.
See you soon with more tips.
